This is my route across North America:-
In total, including detours and wrong turns, I cycled 3,700 miles (~ 6,000 km) and climbed more than 100,000 feet (~ sea level to Everest summit 3.5 times).
Start: Astoria, Oregon, June 21, 2010
Finish: Portsmouth, New Hampshire, August 9, 2010
Itinerary
| Day | Location | Day’s Mileage |
| Day 0 | Astoria, OR | 0 |
| Day 1 | St. Helens, OR | 69 |
| Day 2 | Welches, OR | 75 |
| Day 3 | KahNeeTa, OR | 64 |
| Day 4 | Prineville, OR | 61 |
| Day 5 | John Day, OR | 117 |
| Day 6 | Baker City, OR | 81 |
| Day 7 | Ontario, OR | 83 |
| Day 8 | Boise, ID | 62 |
| Day 9 | Boise, ID (Rest Day) | 0 |
| Day 10 | Mountain Home, ID | 51 |
| Day 11 | Twin Falls, ID | 97 |
| Day 12 | Burley, ID | 38 |
| Day 13 | Blackfoot, ID | 109 |
| Day 14 | Idaho Falls, ID | 34 |
| Day 15 | Jackson, WY | 88 |
| Day 16 | Dubois, WY | 88 |
| Day 17 | Riverton, WY | 79 |
| Day 18 | Casper, WY | 120 |
| Day 19 | Casper, WY (Rest Day) | 0 |
| Day 20 | Lusk, WY | 106 |
| Day 21 | Hot Springs, SD | 92 |
| Day 22 | Rapid City, SD | 75 |
| Day 23 | Wall, SD | 57 |
| Day 24 | Pierre, SD | 117 |
| Day 25 | Chamberlain, SD | 84 |
| Day 26 | Mitchell, SD | 70 |
| Day 27 | Sioux Falls, SD | 72 |
| Day 28 | Sioux Falls, SD (Rest Day) | 0 |
| Day 29 | Worthington, MN | 70 |
| Day 30 | Mankato, MN | 102 |
| Day 31 | Rochester, MN | 100 |
| Day 32 | La Crosse, WI | 89 |
| Day 33 | Wisconsin Dells, WI | 75 |
| Day 34 | Fond du Lac, WI | 83 |
| Day 35 | Manitowoc, WI | 57 |
| Day 36 | Ludington, MI (Ferry Ride) | 7 |
| Day 37 | Mount Pleasant, MI | 113 |
| Day 38 | Birch Run, MI | 74 |
| Day 39 | Port Huron, MI | 87 |
| Day 40 | London, Ontario | 81 |
| Day 41 | Brantford, Ontario | 66 |
| Day 42 | Niagara Falls, NY | 72 |
| Day 43 | Niagara Falls, NY (Rest Day) | 0 |
| Day 44 | Henrietta, NY | 82 |
| Day 45 | Liverpool, NY | 93 |
| Day 46 | Little Falls, NY | 79 |
| Day 47 | Latham, NY | 83 |
| Day 48 | Brattleboro, VT | 79 |
| Day 49 | Manchester, NH | 86 |
| Day 50 | Portsmouth, NH | 62 |
TOTAL MILEAGE 3629
