A fantastic training day with 88km so far. Pushed off at 0715 to cycle straight up the Peak, before the city woke up, then coasted to HK’s southside where I have been cycling in the Shek O area, including an extra credit climb up the Cape D’Aigular peak. Last night’s carbo loading worked. Currently refueling at the American Club in Tai Tam. Saw some friends at the Club and on the road to Shek O. Targeting 160km (100 miles) today. Heading out now for round two….